You’ve heard of “maskne” from wearing face masks, but are you familiar with its lesser-known cousin? A leading dermatologist is drawing parallels between the two, explaining how wearing earbuds for long periods can cause similar breakouts and irritation around the ears, a phenomenon one could call “bud-ne.”
The mechanism is identical to maskne. A skin expert clarifies that both involve a combination of friction, pressure, and a trapped, humid environment. This is the classic formula for acne mechanica. The earbuds rub against the skin, irritating hair follicles, while simultaneously trapping sweat, oil, and bacteria, leading to clogged pores and inflamed pimples.
The symptoms can vary from person to person. The dermatologist notes that for some, it will manifest as classic whiteheads or blackheads. For others, the primary issue might be an allergic reaction to the silicone or plastic, causing a red, itchy rash. In less hygienic cases, it can result in a bacterial infection with painful, pus-filled bumps.
Preventing “bud-ne” is similar to preventing maskne. The expert advises keeping the device clean by wiping it down with alcohol daily. It’s also crucial to give your skin frequent breaks to air out. If possible, alternating with over-ear headphones can reduce the specific pressure and occlusion that earbuds cause.
If you’re already dealing with these breakouts, treat the area gently. Use a mild cleanser and avoid harsh products. An over-the-counter spot treatment with benzoyl peroxide can be effective. However, the dermatologist advises that if the problem persists, it’s important to get a professional opinion to rule out a more serious infection or allergy.
Are Your Earbuds Giving You ‘Maskne’s’ Cousin?
